Mindset to Market: Holistic Business Tools for Solopreneurs with Deborah C. Smith
Welcome to Mindset to Market, your go-to podcast for practical tools and solutions for the everyday challenges of being a creative and spiritual entrepreneur living in a material world.
If you’re a mission-driven, purpose-aligned, spirit-drenched creative solopreneur, OR if you're just getting started becoming any of those things…. you’re in the right place.
Your host, Deborah C. Smith, is a holistic business coach, online marketing consultant and former owner of the multi 6-figure citywide juice bar and holistic nutrition company.
The goal is to inspire and support your entrepreneurial journey with creative problem-solving, mindset shifts, daily practices and motivation to help you take imperfect action so you too can find balance while building your dream business.
Don't wait to start building your profitable online business, one that is soulful and aligned with your big life dreams!
Join the Mindset to Market course and weekly group mastermind and immediately shift into growth and abundance mode for your small business. Learn how to set daily routines that align you for clarity in your business offers, expand your capacity to receive, clarify your brand and offer suite and hit that 6 figure mark through clear messaging and streamlined tech!
Mindset to Market: Holistic Business Tools for Solopreneurs with Deborah C. Smith
#44 - How to Shift the Negative Self Talk & Focus on Positive Affirmations
Have you ever caught yourself saying negative things when you don't get a result that you want or when you feel frustrated?
Things like, "I’m not good enough, I always mess things up," or "I’ll never be able to do this."
If yes, then today we need to chat about the damage being done when you talk to yourself like this. Today's Mindset Monday ep is about
the importance of self-talk in shaping our mental health, confidence, and overall well-being.
You'll learn:
- The physical effects of negative self talk
- The reason its so important that we shift this bad habit
- Three steps to reverse negative self talk and turn it into positive affirmations
If you need a helpful tool, grab a copy of my FREE Daily Abundance Planner which is designed to help you start each day with a more positive outlook and support you in tracking the types of things that actually make you feel better.
Grab the Daily Abundance Planner here.
I encourage you to start practicing these techniques regularly.
Mindest to Market is a Luminous Creative Production. If you'd like to learn more about our signature holistic business coaching offers and group coaching container, please visit us online at DeborahcSmith.com.
Mindset to Market is produced by Deborah C. Smith and designed to inspire and support big-hearted creatives in finding their own unique path, building a sustainable business, and creating financial, spiritual, mental wellness and abundance.
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💕 Visit Deborah online http://www.deborahcsmith.com
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